The season where cheat day is every day has dawned upon us and while most of the month is nearing an end, the festivities are sure to continue till after New Year! As we guiltily (or not so?) indulge in anything that comes our way, let’s also not forget that we might have to face reality soon (who are we kidding, right?).
However, let’s not forget there can be no compromise this season and you might as well make the most of it! With this in mind, here are some tips through which you can keep celebrating the season in style while preventing any excess weight gain!
1. Exercise in the a.m.
Women who work out in the morning are said to move more throughout the rest of the day. Additionally, they also responded less to pictures of tempting food. So why not start get an early start to the day by reboosting?